Photoshop setup

copy to the hosts file

127.0.0.1 activate.adobe.com
127.0.0.1 practivate.adobe.com
127.0.0.1 ereg.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 hl2rcv.adobe.com

Photoshop setup

copy to the hosts file

127.0.0.1 activate.adobe.com
127.0.0.1 practivate.adobe.com
127.0.0.1 ereg.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 hl2rcv.adobe.com

Another Cupping Therapy 拔火罐

Just did another Cupping Therapy 拔火罐 yesterday, it is crazy hurt so much. I guess I do need to get back top sport and play some ping pong or tennis soon.. No sport no health....

It is hard to clean, fix and paint a house

I can't believe it that it is so hard to clean, fix and paint a house. I have been doing it for the past few days, I am dying and mad tired but it is great gym... hehe..

Free Call with sip droid on Android phone with google voice

You can use sipdorid for android phone to make free phone calls over the wifi or 3g ,4g network.. it is cool.

sipgate is another website where you can sign for a free sip account which you might be able to use for recieve calls too.. still checking.. hope to find a way to make it works..

Free is Fun...

Cupping Therapy 拔火罐

Now I know what is the words for 拔火罐 in English.. I it so painful. I can't even talk while I was doing it.

I guess I need to go back to play pingpong or other sports..

Need to do some exercise from now on..

Use limited to create unlimited

I like this phase "use limited to create unlimited" 利用有限創造無限.

this also can apply to photography, use limited tools to create unlimited images,photos..

Woodbury outlet..from now on..less shopping there..

Oh well, I guess I won't be shopping in Woodbury outlet again anytime soon...

I don't have any interest buying there. Don't have the mood of buying there.

Will you willing to pay $2.40 for a Banana Republic T-shirt? I manage to find one this weekend in the outlet.. and that's the only think I got there..

Won't see you again anytime soon Woodbury....

Hurrican Irene

Holly cow.. we are so not prepare for Miss Irene. I didn't stock up any food or water and now, there are many leaking spots from our ceiling. My bedroom, our bathroom, my bro's bedroom..etc...

Just hope the ceiling won't fall off...

good luck to everyone and be safe.. We won't like Miss Irene kick us down...

Still trying and keeping this hobby "photography"

I am still trying to keep this hobby photography which I almost give up because of stupid reasons..

I find a lot of joy shooting photos with others.

Hopefully I can rely on it when I get older...for "living"

My Letter S is gone from my car..

What the hecks..I just found out this monrning, someone steals my car Matrix the letter S.

stupid people or peopel needed the money..

Now.. I need to find out where to get it replaced..

It is sad to something missing from my new Car...(kitt)

Stupid FB event setting

I hate the damn new FB event setting, it does not allow you to select all the members at once to set up the invite... what a waste of time.. I guess won't be creating any big event any time soon after this one on 8/27/2011.. Will mostly have small or private events...

Don't ask for too much....

Now I know what people means when they said, if you ask for too much you end up with nothing....

Plan failed.....not so good..

It is good to have a plan, but not all plans came out to be the way it should be or not even close to it.

I guess I need to be Positive about things when it failed and hope for a better next time..

House "slave"

I am on my way to be the House slave for the next 30 years.. Nightmare or Joy is going to start soon...

21种食物越吃越年轻

1、海带

海带中的褐藻胶有治疗动脉硬化，阻止人体吸收铅、镉等重金属和排除人体内的放射性毒素的作用。褐藻胶因含水率高，在肠内能形成凝胶状物质，故有助于排除毒素物质，并可防止便秘和肠癌的发生。

2、绿豆

绿豆可解酒毒、野菌毒、砒霜毒、有机磷农药毒、铅毒、丹石毒、鼠药毒等。中医认为绿豆可解百毒，能帮助体内毒物的排泄，促进机体的正常代谢。不过煮的时间不宜过长，以免有机酸、维持生活素受到破坏而降低作用。

3、猪血

猪血的血浆蛋白经胃酸和消化液分解后，能产生一种有润肠作用和解毒作用的物质。这种物质可与粘附于胃肠壁的粉尘、有害金属微粒等发生化学反应，从而使这些有毒有害物排出体外。

4、莲藕

莲藕的利尿作用，能促进体内废物快速排出，藉此净化血液。莲藕冷热食用皆宜，将莲藕榨打成汁，可加一点蜂蜜调味直接饮用，也可以小火加温，加一点糖，趁温热时喝。

5、鲜果汁和菜汁

鲜果汁和菜汁进入人体可使血液呈碱性，从而将积聚在细胞中的毒素溶解，然后排出体外。

6、地瓜

地瓜所含的纤维质松软易消化，可促进肠胃蠕动，有助排便。

7、洋葱

洋葱能促进肠胃蠕动，加强消化能力，且含有丰富的硫，和蛋白质结合的情形最好，对肝脏特别有益，因此有助于排毒。煮一锅以洋葱为主的蔬菜汤，加入绿花椰菜、胡萝卜、芹菜等多种高纤水果蔬菜，能分解体内积累的毒素，有助排便。

8、香蕉

香蕉含有丰富的维生素A、维生素B、维生素C、维生素E和铁质，还含有协调身体酸碱度平衡的磷和矿物质，是提神醒脑的最佳保健食品之一。

9、酸奶

酸奶不仅有助于消化，还能有效地防止肠道感染，提高人体的免疫功能。与普通牛奶相比，酸奶脂肪含量低，钙质含量高，还富含维生素B2，这些元素都对人体大有裨益。

10、绿茶

绿茶内含有的多酚是一种健康作用百倍于维生素C的植物化学因子。日本的研究表明，每天饮用10杯绿茶可以减低患心脏病的危险，用它做漱口水还可以抑制口腔细菌的生长。

11、果仁

因为果仁中含有丰富的铁质和各种维生素，能强健皮肤细胞，把氧带到红血球，使您保持健康美丽。

12、番茄

番茄里含有丰富的番茄红素，它是同类营养素中最强有力的抗氧化剂。除此之外，其中的胡萝卜素在消灭氧自由基方面也很出色。据研究测定：每人每天食用50～100克鲜西红柿，即可满足人体对几种维生素和矿物质的需要。

13、花菜

花菜中含有大量的抗癌酶，其含量远远超过其他含酶食物。除此之外，花菜还含有可以防止骨质疏松的钙质、女性常常缺乏的铁元素以及有利于孕妇的叶酸。

14、燕麦

燕麦里含有茁葡聚糖，是一种海绵状可溶解的纤维素，可以化解早期的胆固醇，所以每天吃点燕麦可以起到降低胆固醇的作用。燕麦里还含有亚油酸，所以燕麦有抑制胆固醇升高的作用。燕麦所含的多种酶类有较强的活力，能够帮助延缓细胞的衰老。

15、薏仁

薏仁可促进体内血液循环、水分代谢，发挥利尿消肿的效果，有助于改善水肿型肥胖。薏仁水是不错的排毒方法，直接将薏仁用开水煮烂后，适个人口味添加少许的糖，是肌肤美白的天然保养品。

16、山药

山药可促进消化功能，减少皮下脂肪沉积，避免肥胖，而且增加免疫功能。以生食排毒效果最好，可将去皮白山药和菠萝切小块，一起打成汁饮用，有健胃整肠的功能。

17、牛蒡

牛蒡可促进血液循环、新陈代谢，并有调整肠道功能的效果，所含的膳食纤维可以保有水分、软化粪便，有助排毒、消除便秘。可做成牛蒡茶随时饮用，长期服用。

18、芦笋

芦笋含多种营养素，所含的天门冬素与钾有利尿作用，能排除体内多余的水分，有利排毒。绿芦笋的笋尖富含维生素A，料理时可将尖端微露水面，能保存最多营养素滋味又好。

19、菌类食物

如黑木耳、银耳、蘑菇、香菇等。这些菌类含有丰富的硒。经常服用可降血压、降胆固醇、防止血管硬化、提高机体免疫功能，增加体内免疫球蛋白的含量，兴奋骨髓造血功能及滑肠、洁血、解毒、增智等。

20、含胡萝卜素较多的食物

这类食物有紫菜、倭瓜、甜瓜、胡萝卜、柑、南瓜、柿子、木瓜、甘兰、橙子、肝、牛奶、蛋黄、鱼类等。

21、醋

醋有利于人体的新陈代谢，可排出体内的酸性物质消除疲劳，还有利尿通便的效果。每天早晚用过餐后，各喝一次稀释过的醋，有助健康。

艺术离色情，有时就只差那一步

What is the point??

What is the freaking point of shooting some nice regular good looking photos for anyone, when they are going to shoot porn later...??

First Sunday with 2 photoshoots..

Wow.. today is awesome.. have 2 photoshoots.. 1 in the morning and than 1 in the afternoon..

Just can't believe it that I still have the energy to play my photography hobby like this.

I am tired but still feel good and feel that I have done some good works and hope the results come out to be great.. and my confidence are coming back slowly...

Hope to have more photoshoot in coming days.....

"Sick Person"

I never think that I will meet someone that "sick".

I do understand people have their rights to live the way they wanted to but don't they know this is Planet earth. There are people.. human.. here, we all have feeling, emoition, family and friends. If your way of living does not affect others, (unless you live in a cage) it is ok. But if it hurts others, so then, don't tell me you have right to do so. Don"t tell me it is legal to hurt other? Don't tell me that's how your parents teach you.

Your pains in the past are not create by me so don't take blame or take it on me...

I would like to live the way I wanted too, but I will never go out there and plan to hurt others.

Back off "Sick" assssss

How to get HTC myTouch 3G unlocked..

If you buy a Tmobile HTC myTouch 3G and want to use it with ATT. You can do it but either ask your friends who is using T-mobile to call t-mobile and ask them for an unlock code. you will need to give your friend the IMEI # of your phone. It only take a day for them to reply back with the unlock code. T-mobile will aslo provide the steps on how to do it.


Once you get it unlocked you will need to setup up the APN for ATT.
Name: AT&T
APN: wap.cingular
proxy:
port:
username: wap@cingulargprs.com
password: CINGULAR1 (case sensitive)
Server:
MMSC: http://mmsc.cingular.com
MMS Proxy: wireless.cingular.com
MMS Port: 80
MCC: 310
MNC: 410
APN Type:

after Saved the data you must reboot your phone in order for it to work.
Good luck..

Add a new toy to my photography family: Tokina 11-16mm lens

I just got a new toy for my camera. the Tokina 11-16 f/2.8 to my photography. Hope it will bring different type of photos and fun and also hope it will last and give me extra joy...

Allergy ened? for 2011

I think my allergy stopped for this year 2011. My eyes are not itch anymore and I can breath better now. hope it is real.. I can't wait to go outdoor and shoot some good pictures...

Different needs and wants

I guess everyone have different needs and wants. There is no way you can satisfy everyone's needs and wants. You just need to try your best and don't expect anything in return since what ever you do will or might not be as good as other peoples needs or wants.

Don't try to understand the others since it is just a waste of time. No matter how smart you are, you just can't beat it. People are changing every seconds. If they don't have a fixed mind, you will never get it right even you try so hard to think of what the others wanted.

Allergy started for 2011

My allergy started around the weekend of 4/30/2011 for this year and hope it work last too long..

Photo Resizer

The easier and fast way to resize your photos is using photoresizer400.exe you can download it and follow the steps..

Floyd Bennett Field

I love to discover new places.  Yesterday, I just discovered floyd bennett field. It is great, great for driving for fun, it used to be a small airport for Military testing... you can drive as fast as you want..

This year's main objective is to shoot more photos..

Everyone have there own objective wish, my wish for this year is to shoot more photos and try to find out what style I like more..

While now most of my photos are missing something but I don't know what that is...