Heat 2024

 Turn on Heat today 11/12/2024.. it is kind of late of the year...

2nd pig legs form badminton

 June 5 2024. Got it..  must be more careful next time if didnt have a good night sleep... didnt sleep well on 6/4/2024 night...

day 1

day 2

E-scooter

 start using hover-1 Max escooter on 2/14/2024 

Hover-1 Journey 2.0 Max Foldable Electric Scooter for Adults with 350W/700W Brushless Motor, 15-19 mph Max Speed, 16-26 Mile Range, 8.5” Air-Filled Tires, Hill Climber

New toy mi band 8 active

 Just got a new toy mi band 8 active. Hope it last. The mi band 7 pro only last a year, so sad..

New set of car tires 11/18/2023

 Finally installed 4 new tires to Matrix..got them from Walmart for 59.99 each..

The new allergy hit me too this year..

 the New allergy hit me over the weekend.. from 9/23/2023 just dont know what cause it...

New shoe from nike

 Trying this new shoe from nike..

New Ebike without pedals

 got this ebike from walmart for $201.73 .. thinking to convert it with regular bike.. hope this last

 Installed the windshield wiper from amazon 1/5/2023 hope it last over 5 years..

Li-Ning badminton shoe

 I start to wear this badminton shoe from Li ning.. hope it last for a year.. got it $42.98 before the 40% off..

New Shaver from Sejoy

 Got this from temu.com $9.65 before 40% off and tax.. Start to use it on 11/25/2022. Hope it last over 10 years...lol

New allergy reaction for 2022

 I am not sure what kind of allergy I have this year.. I was unable to breath with my nose on 9/23/2022 night and runny nose all night long..

New Toy Mi band 7 Pro

 Hope this mi band 7 pro will last as the mi band 3 which I have for few years already..

去除口臭法

橄榄明矾水去除口臭法：取10克明矾，溶于100克水中，再放入10个捣碎的橄榄，浸泡半小时后，用来漱口，每天3～4次，每次15分钟左右，连用2～3天，一般即可去除口臭。

 去除口臭最有效的偏方

　　1、山楂去除口臭：山楂9～12克，煎汤当茶喝，可除口臭。

　　2、桔皮甘草白糖去除口臭：等量桔皮、甘草、白糖，开水冲服，常服可除口臭。

　　3、蜂蜜葵花子去除口臭：将葵花子捣烂与蜂蜜调成丸，含在口中，可除口臭。

　　4、橄榄明矾水去除口臭法：取10克明矾，溶于100克水中，再放入10个捣碎的橄榄，浸泡半小时后，用来漱口，每天3～4次，每次15分钟左右，连用2～3天，一般即可去除口臭。

　　5、茶叶去除口臭：(1)慢慢咀嚼若干片茶叶。可暂时消除口臭。(2)坚持每天喝1杯新茶泡的茶水，半月左右可根除。

　　6、肉去除口臭：将肉煮熟，等凉后切片，蘸盐末服食，可去除口臭。

　　7、荷叶去除口臭：荷叶3～5克冲泡饮用，口臭可除。

　　8、菊花茶去除口臭：20克菊花，放4杯水煮成菊花茶，经常饮用，可除肝、胃疾病引起的口臭。

　　9、淘米水去除口臭：将淘米水烧开后用来漱口，能治疗口臭和口腔溃疡。

　　10、丁香去除口臭：丁香2克，分数次含于口中，可除口臭。

First time get hurt playing badminton...on 07/08/2022

 人生打羽毛球第一次伤咗只脚。。

day 2 07/09/2022

 

Day 4

07/11/2011

7/18/2022 it is kind of back to normal maybe 90% very little pain

今日打乒乓波手指公抽筋人生第一次

 今日打乒乓波手指公抽筋人生第一次  Today played ping-pong wave finger cramps for the first time in my life